Claim This Listing
420 N. Center Dr.
Norfolk, Virginia 23502
(757) 351-4899
Directions and Map
Ages & Modality
Children
Preteens
Teenagers
Teenagers
Adults
Individuals
Couples
Group

I approach counseling from a cognitive behavioral perspective, meaning that I believe that our thoughts produce our feelings and our feelings produce our behaviors. So if the behavior is not working for you then we need to uncover the distorted thought patterns and find healthier, more truthful ways of thinking. Then the feelings and behaviors will change as well. I try to make every session practical and productive. I have also written a book, "Forgive and Live", which I use in group therapy.

My Specialties
Anger Management
Anxiety
Coping Skills
Depression
Divorce
Eating Disorders
Family Conflict
Dissociative Disorders