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1405 Silver Lake Rd NW
New Brighton, Minnesota 55112
(612) 255-4648
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Ages & Modality
Adults
Individuals
Couples

Seeking help in the midst of our toughest times takes an incredible amount of courage and you have taken a vital first step. I believe that "trying harder" often leads to exhaustion and frustration, a state in which most of us are familiar. Become healthier without merely trying harder by learning to recognize your unique strengths and personal value. From a place of strength and acceptance, we can begin to add new skills to meet your life goals. When those old tapes replay their hurtful messages, we can work through them together to build a healing perspective. My areas of expertise include working primarily with women struggling with low self-esteem, anxiety, and life balance. I am certified in premarital counseling through PREPARE/ENRICH and am Level 2 certified in Gottman Therapy for couples. I have a passion for working with parents, especially those raising children with special circumstances such as chronic illness. If this is your story, you know about the bittersweet nature of your unique parenting role. Counseling can provide a safe place to talk about your fears and worries.

My Specialties
Parenting
Self Esteem
Marital and Premarital
Anxiety
Coping Skills
Family Conflict
Grief
Life Coaching