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1405 Silver Lake Road
New Brighton, Minnesota 55112
(612) 351-6058
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Teenagers
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Life after college can be challenging- maybe you're just starting out in your career or in grad school. It can be a huge culture shock, leaving your college lifestyle and (and friends!) and moving into the workplace. You've worked so hard to get here, and your life looks perfect to everyone else- but you feel like you could collapse (or explode?!) from the pressure. Being a perfectionist used to be a good thing- especially in school- but now it seems to do more harm than good. It's left you striving after unreachable standards. You're tired of working so hard. You're sick of sacrificing your needs and taking care of everyone else. You're exhausted from trying to be the perfect girlfriend, employee, daughter... the list goes on and on. Anxiety starts as a small seed and turns into an overgrown weed. Here's the truth- anxiety is a big liar. It tells you that you must look and act a certain way. It makes you overthink and worry constantly. Working together, we can find ways to get your life back. Let's talk about how counseling can help you today.

My Specialties
Anxiety
Self Esteem
Depression
Coping Skills
Marital and Premarital
Peer Relationships
Perfectionism, feeling stuck
Perfectionism
feeling stuck
Mood Disorders