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4300 Marsh Landing Blvd
Jacksonville Beach, Florida 32250
(904) 567-3873
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Are you are struggling with a difficult relationship, decision, health crisis, or self-destructive patterns? Do you feel discouraged, unhappy or stressed? Do you wish you appreciated your life more, or were more present or at peace? Are you ready to make a change? Whether you need someone to listen, or strategies for change, counseling works! Negative feelings stem from being stuck in our thoughts that tell us we are not good enough. Becoming aware of our thoughts and learning how to transform negative patterns empowers us to choose a response rather than to unconsciously react. I have over twenty years of experience and have completed advanced training with many leading teachers including Marianne Williamson, Jon Kabat-Zinn, and the Dalai Lama. My experience has taught me what makes people happy, successful and resilient and I have developed a clear process to get you there. No matter how you feel right now, you can learn how to thrive, succeed and create joy and peace in your life. Are you ready to feel better, move forward and leave behind what holds you back? I look forward to meeting you and working together.

My Specialties
Anxiety
Depression
Relationship Issues
Addiction
Adoption
Alcohol Abuse
Career Counseling
Chronic Pain
Coping Skills
Divorce
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
Infertility