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2324 University Ave W Midtown Commons
Saint Paul, Minnesota 55114
(651) 314-0997 x135
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Ages & Modality
Adults
Elders (65+)
Individuals
Group

Your path to health and happiness emerges through nurturing body, mind, and spirit. As a licensed psychologist, I work with adult clients as they move toward healing from a variety of mental health and life concerns including anxiety, depression, trauma, addiction, childhood/family concerns, relationship challenges, self esteem issues, academic struggles, life transitions, and cross-cultural dilemmas. In a therapeutic environment of respect and dignity for my clients, I draw upon my clinical experiences in the mental health field as well as my knowledge of research-supported treatments to help individuals achieve the healing and life changes they seek. I am experienced in helping clients with addiction and co-occurring disorders. I am knowledgeable about 12 Step recovery as well as treating individuals with cross-cultural concerns. My strong interest in health psychology dates back to my 18 year career in nursing. My integrative approach includes utilization of cognitive behavioral therapy, DBT, acceptance and commitment therapy, EMDR, mindfulness and relaxation training, and incorporation of spirituality in the context of individual and group psychotherapy. I look forward to the opportunity to help you find your path to health and happiness in body, mind, and spirit.

My Specialties
Addiction
Anxiety
Depression
ADHD
Academic Underachievement
Adoption
Alcohol Abuse
Anger Management
Bipolar Disorder
Borderline Personality
Chronic Impulsivity
Chronic Relapse
Codependency
Coping Skills
Cross-cultural & life transition issue
Divorce
Drug Abuse
Dual Diagnosis
Impulse Control Disorders
Mood Disorders