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1412 W Washington St
Boise, Idaho 83702
(208) 346-8041
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Ages & Modality
Adults
Elders (65+)
Individuals

If you are experiencing depression, anxiety, stress, grief and loss, low self-esteem, have history of trauma, relationship issues, negative beliefs, life transition issues I might be the right match for you. I create a safe place for you to explore what needs to be addressed to make your life more fulfilling and enjoyable. My clients perceive me as authentic, caring, direct but compassionate. I am originally from Poland but lived in Austin, TX for 17 years before moving to Boise. This particular background gives me a unique perspective which my clients find very helpful and refreshing. My therapy style is relational and eclectic including: EMDR, CBT, person-centered, mindfulness and psychodynamic approaches. Our brains are changing all the time and counseling, especially EMDR are helpful in creating new connections in our brains to help heal old wounds or assist with challenges. I tailor my counseling approach to your individual needs. I am trained in EMDR level I and II and attend advanced trainings. During an EMDR session both hemispheres of the brain are "online" which allows the brain to naturally process traumas (car accidents, surgeries, complicated grief, stuck points). It is also beneficial in working with anxiety, depression, helping you achieve your goals, etc.

My Specialties
Anxiety
Depression
Trauma and PTSD
Trauma
PTSD
ADHD
Academic Underachievement
Addiction
Adoption
Career Counseling
Coping Skills
Divorce
Mood Disorders