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13121 Atlantic Blvd
Jacksonville, Florida 32225
(904) 423-8789
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Adults
Individuals
Couples
Group

"I work in a partnership with my clients to discover where the 'work' of therapy needs to be applied. Through 20 years experience working with individuals, groups, and families in various settings I have developed ways of addressing the past while focusing on the present day. My approach involves family systems and cognitive behavioral therapy. While exploring the history of one's family of origin and how it is affecting choices in one's present life, my clients learn to identify the coping strategies that work best for them and re-frame negative thought patterns that stand in their way. In addition to traditional talk therapy I offer Art Therapy techniques. This mode of therapy allows participants to express feelings, process issues, and explore solutions through a creative medium. These techniques can uncover crucial issues quicker and with more lasting results. There are many ways to address issues. Whether I am using traditional verbal therapy or art therapy techniques, I work with the client to find the most comfortable and best fit for them.

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