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3709 N Locust Grove
Meridian, Idaho 83646
(208) 806-2789
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Ages & Modality
Teenagers
Adults
Elders (65+)
Individuals
Couples
Group

The ideal client for me is anyone who wants to improve their quality of life by making changes in priorities, boundaries, expectations, and most importantly how they view their personal history. We are all a collection of experiences that describe us but many people allow their pasts to define them. The ideal client for me is anyone who is ready to redefine themselves and break free from the labels that have held them down. I utilize two treatment methods; Eye Movement Desensitization and Reprocessing, EMDR and Dialectal Behavioral Therapy, DBT. EMDR allows your brain to take a past experience and reexamine it so that it no longer negatively influence thoughts, feelings, and behaviors. DBT is the skills building process of distress tolerance, mindfulness, emotional regulation, and interpersonal effectiveness. Combining EMDR and DBT with elements of several other modalities I have developed a treatment that assists the survivors of trauma to move forward with their lives.

My Specialties
Trauma and PTSD
Trauma
PTSD
Addiction
Self Esteem
Anger Management
Anxiety
Codependency
Coping Skills
Depression
Divorce