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88 King Street
Burlington, Vermont 05401
(802) 589-4268
Directions and Map
Ages & Modality
Adults
Elders (65+)
Individuals

My practice combines insights from Buddhist psychology, mindfulness practices, CBT, 12-step programs, hypnotherapy, guided imagery, & coaching. I'm an integrative, interactive therapist, engaging beyond "talk therapy" to help you understand and frame challenges in new ways. I'm 65 and enjoy supporting clients in the challenges of aging -- and I work with people of all ages who struggle with anxiety, health challenges, and food & weight issues. I also work online and have clients across Vermont. Self-awareness, self-compassion, and self-responsibility seem to me to be the keys to health and healing. Buddhist/mindfulness/yoga practitioners especially welcome. (1) Clinical hypnotherapy, guided imagery, CDs for anxiety, stress; weight loss; insomnia; pain; irritable bowel; chronic health challenges. (2) Eating With GraceTM: a non-diet, healthy, sustainable approach to ending compulsive overeating one day at a time. (3) Support for life transitions, including aging and family member's aging/illness. Buddhist/meditation/yoga practitioners especially welcome! I integrate Eastern and Western approaches to recovery and healing, and can work closely with alternative and mainstream providers. I've been practicing Buddhist meditation since 1978, yoga since 1985, I practice what I teach! I work online, on phone, in person: your choice!

My Specialties
Anxiety
Chronic Pain
Weight Loss
Academic Underachievement
Aging, Aging Parents, Binge Eating, Comp
Aging
Aging Parents
Binge Eating
Comp
Career Counseling
Coping Skills
Life Coaching
Obesity