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1717 East Bell Road
Phoenix, Arizona 85022
(480) 725-5569
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Ages & Modality
Children
Preteens
Teenagers
Preteens
Teenagers
Adults
Elders (65+)
Individuals

I work with professionals who feel stuck in their career or personal lives. My clients are strong, motivated individuals who want to achieve lasting changes in their career, health, stress levels, and overall quality of life. I want people to love their lives. CAREER: People are happiest when their career is an extension of who they are personally. I assist with career exploration, career change, coping with difficulties in the workplace, and optimal performance. I also love working with entrepreneurs and people who dare to follow their dreams. HEALTH/FOOD: I work from a non-shaming, non-dieting perspective with people who have struggled with their weight and compulsive eating. STRESS: Preventing stress is more effective than simply managing it. Thus, I help people identify patterns that increase stress and suggest strategies to simplify their lives. Common sense and strategic planning is central to my thought process. Assessing patterns is crucial in identifying "what works." Recommendations are based on research and experience. My goal is for clients to acquire information and tools that will yield continued return for the rest of their lives.

My Specialties
Obesity
Career Counseling
Stress Prevention, Work-Life Balance
Stress Prevention
Work-Life Balance
Academic Underachievement
Coping Skills
Relationship Issues
Spirituality
Life Coaching
Self Esteem
Weight Loss