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152 Capcom Avenue
Wake Forest, North Carolina 27587
(919) 813-6849
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No one wants to spend their lives feeling stuck in the mud, whether that is individually, as a couple, or as a family. Sometimes in order to get unstuck we need a little help and that is where counseling can be a valuable resource. I do not take a one-size-fits-all approach; everything we do is tailored to your unique personality and needs using evidence-based techniques. Because I understand the time constraints of work and school I have both evening and weekend hours. I provide counseling for individuals, couples, and families. I specialize in treating trauma, anxiety, depression, and couples (including premarital counseling). I am a Certified Clinical Trauma Professional & use Eye Movement Desensitization and Reprocessing (EMDR) as part of the treatment process, as well as other, evidence-based treatments. For couples, I incorporate Gottman techniques, providing couples with tangible, practical tools for a strong relationship. Gottman methods were born out of more than 40 years of couples research. Premarital counseling includes a comprehensive approach that includes a financial management component to help couples start their life together strong.

My Specialties
Anxiety
Depression
Coping Skills
Anger Management
Career Counseling
Divorce
Domestic Abuse
Domestic Violence
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
Mood Disorders