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16a Lincoln Street
Brunswick, Maine 04011
(207) 504-6600
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Ages & Modality
Adults
Elders (65+)

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Focused on healing through trauma-informed, body-based care and grounded in family systems theory, I draw on a range of counseling approaches including; psychodynamic, transpersonal, existential, expressive, mindfulness, mind-body, behavioral (DBT and CBT). With a willingness to challenge ingrained patterns, together we sojourn toward self-awareness and compassion for self. Emblematic moments from the past may have become conditioned responses to the present. Trauma and Yoga-Informed, we focus both on here and now and historical events. TAT (Tapas Acupressure Technique), mindfulness, sensorimotor psychotherapy and somatic awareness help unlock and re-program trauma/stored arousal in the body. Recovery of wellness is often a staged process of issue identification, problem-solving and deep internal healing. Collaboratively we co-create customized, innovative, empowering treatments for anger, anxiety, depression, mood, personality, dissociative, delusional and sleep disorders, finding meaning in life adjustments, identity, transitions, illness, loss, grief, dementia and complex trauma. As a meditator for almost fifty years, I am inured to Dialectical Behavioral Therapy because of its basis in mindfulness. Training to participate in the present moment is a powerful tool. I offer a unique blend of strength-based, positive, goal-oriented therapy combined with life experience and maturity.

My Specialties
Trauma and PTSD
Trauma
PTSD
Anxiety
Grief
Addiction
Alzheimer's
Anger Management
Autism
Behavioral Issues
Bipolar Disorder
Borderline Personality
Career Counseling
Chronic Impulsivity
Chronic Pain
Codependency
Constellated Family Issues repeating
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Elderly Persons Disorders
Impulse Control Disorders
Mood Disorders