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Portland, Oregon 97202
(503) 379-9538
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Ages & Modality
Adults
Elders (65+)
Individuals
Couples
Group

During my 30+ years as a Counselor and Coach, I have encountered people with every imaginable complaint and life challenge. Witnessing transformation in my clients and their relationships inspires my work and strengthens my belief in people's ability to grow, change, recover, cope, and create rich, fulfilling lives. My approach is collaborative: we work together to develop a dynamic treatment plan that changes as you progress. I provide non-judgmental, individualized therapeutic guidance: encouragement, motivation, and support, sometimes gently pushing you to exceed even your own expectations. Learn new skills and coping strategies, gain awareness, improve your relationships, thrive! I can help you heal the past, break dysfunctional patterns, get unstuck, and move forward into a healthier future, a more meaningful life. Whatever your problem or concern, we will work as a team to address it with imagination and creativity. Change isn't easy, but it can be rewarding. Flexibility is the hallmark of my practice. I work with clients in the office, by telephone, and via Skype. We can walk outside or sit indoors. I am familiar with many therapeutic approaches; if one is not working for you, we'll trying something else. This is your time.

My Specialties
Anxiety
Depression
Grief
Obesity
Parenting
Relationship Issues
Sleep or Insomnia
Coping Skills
Eating Disorders
Life Coaching
Obsessive-Compulsive (OCD)
Peer Relationships
Self Esteem
Weight Loss
Mood Disorders
Body image and wellness