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600 E Carmel Drive
Carmel, Indiana 46032
(317) 836-0569
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Ages & Modality
Children
Preteens
Teenagers
Children
Preteens
Teenagers
Adults
Individuals
Couples
Family

I work with individuals, couples, families and children with a wide range of emotional and behavioral issues. I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve. I use a collaborative and non judgmental approach to help individuals address unproductive/negative thoughts, improve coping and communication skills, improve self-acceptance and gain valuable insights about themselves. This approach can help with a wide range of issues such as depression, anxiety, anger/stress management, relationship issues, and more. The other main approach I use is the Gottman Method for Couples Therapy, which combines the knowledge and wisdom of more than three decades of Gottman research and clinical practice. Through research-based interventions and exercises, it helps couples break through barriers to achieve greater understanding, connection and intimacy.

My Specialties
Relationship Issues
Depression
Anxiety
ADHD
Academic Underachievement
Anger Management
Behavioral Issues
Career Counseling
Chronic Impulsivity
Codependency
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Mood Disorders