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155 NW Hawthorne Ave
Bend, Oregon 97701
(541) 207-1206
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Do you feel STUCK or DISCONNECTED? Do you criticize yourself, hide your feelings or lose yourself in unhealthy relationships? Do worry, sadness, mood swings or bad habits drain joy from your life? Have you gotten a partial result from medications or therapy in the past but know you deserve a fuller life? Have you been on the merry-go round of improvement and backsliding with behaviors, drugs, alcohol, eating, shopping, gambling or internet addiction? If you answered yes to any of these questions and want help rebalancing your life, please call me. I can help you: 1) Explore your thoughts and actions 2) Identify specific ways to healthfully meet your needs and improve your relationships 3) Design and follow a realistic plan to create sustainable change 4.) Empower yourself to confidently go in the direction of your dreams I hold an MS in Clinical Mental Health Counseling. I specialize in mindfulness, EMDR, DBT, CBT and addictions. I have led trainings for the American Counseling Association and The National Council on Problem Gambling on yoga, addiction and physician/therapist collaboration to treat anxiety, depression and bipolar disorder.

My Specialties
Mood Disorders
Addiction
Anxiety
Alcohol Abuse
Chronic Pain
Depression
Dual Diagnosis
Gambling
Internet Addiction
Spirituality
Trauma and PTSD
Trauma
PTSD
Bipolar Disorder
Codependency
Drug Abuse
Eating Disorders
Grief
Self Esteem
Substance Abuse
Video Game Addiction
Thinking Disorders
Mindfulness & Yoga