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235 East Broadway
Jackson, Wyoming 83002
(307) 463-9510
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Adults
Elders (65+)
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Usually, when we're facing challenges that feel overwhelming, we crave understanding and acceptance...someone who will listen, provide support and stand side by side with us as we navigate our way through murky waters. We also long for relief from whatever is causing us pain - from harmful behaviors or confusing situations to emotions or thoughts that feel out of control. We want to feel better and to be free - free to take pleasure in the joys and triumphs of our lives and free to live our lives with the confidence that we have the tools and resources to cope with whatever pain may appear. I received my master's degree in Health and Human Development/Mental Health Counseling from Montana State University and have experience working in a variety of specialized areas, including mindfulness, DBT, depression and anxiety, women's issues, trauma and substance abuse and addiction and perinatal mood disorders. My counseling approach is rooted in the belief that what is happening in the moment is often connected to themes and patterns in our lives that may or may not be serving us well. Therefore, I believe that the present moment offers unique opportunities for growth and use mindfulness practices to help support that process.

My Specialties
Addiction
Alcohol Abuse
Anxiety
Career Counseling
Chronic Pain
Coping Skills
Depression
Drug Abuse
Mood Disorders