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Saint Paul, Minnesota 55114
(651) 571-4061
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Adults
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Life can be difficult to navigate on our own, especially while feeling conflicted or distressed. I strive to help clients find peace, clarity and ways to live a more content, meaningful and fulfilling life. As a therapist I work from an integrative approach, combining various modalities to meet the needs of each client. Most often used modalities include but not limited to are: Interpersonal Psychotherapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness and Emotion-Focused Therapy. Through my practice I have developed passion helping individuals or couples in the perinatal period. Special therapeutic areas of interest include: preconception, pregnancy, postpartum and adjustment to the roles and responsibilities of motherhood. I have been given the opportunity to collaborate my private practice with Enlightened Mama in St. Paul, MN where I am thrilled to be a part of an integrative team caring for mamas and those who support them.

My Specialties
Perinatal Mental Health
Eating Disorders
Emotional Disturbance
Anxiety
Coping Skills
Depression
Family Conflict
Obesity
Mood Disorders