Sonja Kromroy

Life can be difficult to navigate on our own, especially while feeling conflicted or distressed. I strive to help clients find peace, clarity and ways to live a more content, meaningful and fulfilling life. As a therapist I work from an integrative approach, combining various modalities to meet the needs of each client. Most often used modalities include but not limited to are: Interpersonal Psychotherapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness and Emotion-Focused Therapy. Through my practice I have developed passion helping individuals or couples in the perinatal period. Special therapeutic areas of interest include: preconception, pregnancy, postpartum and adjustment to the roles and responsibilities of motherhood. I have been given the opportunity to collaborate my private practice with Enlightened Mama in St. Paul, MN where I am thrilled to be a part of an integrative team caring for mamas and those who support them.