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The Center For Psychotherapy And Mindfulness
Fairfield, Connecticut 06824
(203) 295-4696
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Compassion, warmth and humor is what you will experience when we work together. By using mindfulness techniques and talk therapy you will be supported in making the shifts that will lead you to experiencing more joy and fulfillment in your life. While we cannot change the past, and we cannot predict the future, we can take charge of our present life, and live more consciously and positively. Life transitions can bring up feelings of anxiety, fear and sadness. Having a partner to support you through these difficult times can make all the difference in the world! My orientation, Internal Family Systems, is compassionate and respectful. It will help you regain trust in yourself, and unburden what holds you back from feeling happy and content. As a certified Divorce Coach, I have knowledge and experience working with individuals/couples facing divorce, from a practical and emotional standpoint. Clinical training: Internal Family Systems, Emotionally Focused Couples Therapy Externship, Mindfulness & Psychotherapy (Ronald Siegel,Harvard) Mindsight Therapy (Daniel Siegel,UCLA), Divorce Coaching (CCDM), Hypnotherapy, Executive Coaching for Fortune 50 Company, Columbia University Executive Coaching, Yale (Emotional Intelligence Coaching). Lyme Disease Literate, www.jamiegoodman.com Please call to discuss how I may support you!

My Specialties
Divorce
Anxiety
Relationship Issues
Anger Management
Grief
Life Coaching
Spirituality
Career Counseling
Depression
Infidelity
Parenting
Lyme Disease