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331 Pine Street
Lewiston, Maine 04240
(207) 618-9841
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Ages & Modality
Preteens
Teenagers
Adults
Elders (65+)
Individuals
Couples
Family

Life can be challenging & unpredictable; whether an individual's struggles are related to anxiety, depression, trauma, impulse control, stress management, anger, relationship/family challenges, substance abuse, or co-occurring issues that combine substance abuse & mental health challenges, I will attempt to collaboratively work with individuals to change or adjust the potentially unhelpful patterns related to feeling stuck, overwhelmed, or unhappy. I seek to assist individuals with discovering their forgotten or untapped strengths & abilities along with clarifying their life guiding values in order to facilitate growth along with feeling more grounded, resilient, & flexible when dealing with life's challenges. I strive to be a compassionate, adaptive, & energetic therapist while mainly working with adults, adolescents, & their families (when beneficial to do so). I seek to provide a safe & compassionate space in order to empower individuals to be able to become aware of & productively address any issues or barriers preventing healthy forward progress in life. I utilize a variety of therapeutic modalities including Mindfulness, Mindful Self Compassion, Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Existential Therapies, & Psychodynamic Therapy. There is hope & with some work, positive change can & will happen.

My Specialties
Depression
Anxiety
Addiction
Alcohol Abuse
Anger Management
Antisocial Personality
Behavioral Issues
Bipolar Disorder
Borderline Personality
Chronic Impulsivity
Codependency
Coping Skills
Domestic Abuse
Domestic Violence
Drug Abuse