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4 Morrison Ave
Waterville, Maine 04901
(207) 649-1688
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Elders (65+)
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I feel that a great part of mental difficulties for example, stress and anxiety, surfaces from lack of inner strength,self esteem, self confidence,and self love,to name a few. Through Innovative Martial Science (IMS).I believe that I can help you to develop the skills to fight hard enough to make significant changes in your life for a better future. IMS helps you recognize your strengths and weaknesses,and gives you the will power to make changes (mentally and physically). IMS is based on having a single minded attitude to achieve ones goal.IMS challenges you to develop a fighter's attitude to overcome your odds. IMS challenges you to disown the negativity in your life and to regain the true you by looking deep within yourself. IMS incorporates martial arts movement, massage therapy, guided meditation, punching bag therapy, writing, verbalizing,self defense. These techniques are utilized as needed.

My Specialties
Anxiety
Life Coaching
Anger
Behavioral Issues
Chronic Pain
Coping Skills
Thinking Disorders