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506 SW 6th, Suite 801
Portland, Oregon 97204
(503) 713-6856
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Safe, relaxed, open, helpful, transformative, grounded, alive. These are a few words that describe my approach to helping. I will work with you to find your moment, open your heart, and learn the power of radically accepting yourself just as you are. When we accept and soften towards everything we are in any given moment, the courage to face the challenges of life rises up naturally. Our culture is a fast-moving cascade of impressions, yet many of us feel alone. Therapy can be a wonderful time to give yourself time and space to feel the value of your own company, and of the magic that lies within. Using proven techniques, I work with clients to enter into the mysteries of their own lives, working towards changes that are important to them. I invite you to give me a call so we can chat about whether we might be the right fit for working together.

My Specialties
Anxiety
Depression
Relationship Issues
Chronic Impulsivity
Codependency
Divorce
Life Coaching
Sleep or Insomnia
Chronic Pain
Coping Skills
Grief
Self Esteem
Spirituality
Mood Disorders
Stress & Overwhelm