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203 Anderson Street
Portland, Maine 04101
(207) 747-1496
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Are you hoping to feel more grounded in your daily life and more connected in your relationships? I believe that emotional wellness is essential to living a fulfilling life. My style is collaborative and based on the belief that a trusting relationship is the foundation for therapeutic growth and change. My approach is integrative and includes elements of humanistic, cognitive, family systems, and mind-body theories, with treatment tailored to a client's individual needs. My areas of interest include anxiety, relationships, perfectionism, identity, depression, mindfulness, trauma, stress management, loneliness, pregnancy/post-partum. For more information, check out New Approaches website at: www.newapproachesme.com

My Specialties
Anxiety
Self Esteem
Relationship Issues
Coping Skills
Depression
Grief