Claim This Listing
212 Ridgewood Ave South
Minneapolis, Minnesota 55403
(651) 321-2519
Directions and Map
Ages & Modality
Children
Preteens
Teenagers
Teenagers
Adults
Elders (65+)
Individuals
Couples
Family

People usually come to therapy with a longing to be more strongly connected to those they love and to themselves. In therapy, people begin to notice and deconstruct old patterns that unknowingly create barriers to intimacy. It is also an opportunity to make important decisions about one's purpose in life, to prioritize and clarify work, love, parenting and creativity. There is often unknown or unfinished grief or loss that complicates and confuses people. I believe everyone has the capacity to change, to create a more fulfilling life if there is willingness to be open and vulnerable with yourself. My most recent intensive training is in Emotionally Focused Therapy with the focus on learning to notice moments where one gets triggered and then withdraws or overreacts. My job is to help you see your pattern and to learn new tools so better connections can be made. I bring the benefit of many years of experience. I have seen a wide range of people and clients have told me my strongest asset is my ability to connect deeply. I am proud of my ongoing commitment to best practices.

My Specialties
Relationship Issues
Anxiety
Depression
ADHD
Addiction
Adoption
Alcohol Abuse
Alzheimer's
Career Counseling
Chronic Pain
Codependency
Divorce
Dual Diagnosis
Eating Disorders
Emotional Disturbance