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3003 Willamette Street
Eugene, Oregon 97405
(541) 237-7047
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Ages & Modality
Adults
Elders (65+)
Individuals
Group

Do the beliefs you carry support creation of the life you want? Life is a gift and challenge! Those ways of living you once created may no longer be beneficial. Releasing old hurts may allow room for change. We all get stuck at times! Compassionate psychothery can be the first step toward imagining new possibilities. Together we explore "old" ways that may inhibit your abilities to befriend yourself and create positive connection with others. Mindfulness strategies hypnotherapy and other modalities, help you identify next steps and support your intentions for change.Explore my website for more information: www.spirit-well.com Older adolescents/individual adults. Specialities: Life/death transtions, trauma recovery, anxiety, depression, grief. Psychotherapy/ Clincal Hypnotherapy are offered singly or we may explore untilizing a variety of other helpful modalities. Regardless of 'diagnosis,' I seek to guide your journey toward enhanced self awareness, self confidence and improved relationship with others. I bring over half a century of life experience/education to a counseling practice rooted in respect/compassion. Experienced/ greatly enjoy working with people of many cultures/traditions/ religious/spiritual beliefs. Please explore my website to read about my experience and the various modalities I offer. www.spirit-well.com

My Specialties
Trauma and PTSD
Trauma
PTSD
Grief
Life Transitions, Midlife Women
Life Transitions
Midlife Women
Anxiety
Chronic Pain
Depression
Dual Diagnosis
Self Esteem
Sleep or Insomnia
Bipolar Disorder
Coping Skills
Divorce
Life Coaching
Sexual Abuse
Spirituality
Mood Disorders