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652 George Washington Highway
Lincoln, Rhode Island 02865
(401) 285-6113
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Are you struggling with anxiety and stress in your life... affecting your work, your important relationships, and your physical health? Chronic stress can lead to self-defeating habits, making you feel stuck and hopeless. Stress reduction techniques can offer an opportunity for renewal and growth. Individualized coaching focuses on your strengths, goals, feelings and thoughts. An awareness and understanding of present stressors, along with the strategies for handling these difficulties, will get your life moving in the direction you want, for a healthier body, clear mind, and balanced life.

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