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125 Presumpscot St
Portland, Maine 04101
(207) 420-2280
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Ages & Modality
Teenagers
Adults
Elders (65+)
Individuals
Couples
Family

I believe that every individual has the inherent capability to make changes to better their lives. My goal is to foster relationships that best support client strengths, tailoring therapy that fits the indivdual(s). In my practice, I employ behavioral therapy, person centered therapy, and mindfulness work. I work with adults, children, couples and families who are experiencing anxiety, depression, grief, low self esteem, and spirituality concerns, and those who are in the midst of separation/divorce, or having parenting issues or communication challenges within family and/or peer relationships. In my work, I draw from my experiences as a professional athlete, coach, elementary school teacher and mother of four. Additionally, I understand the complexities of blended families and added stresses of managing chronic health issues. I am currently accepting new clients. Please call or email me to explore working together. I look forward to hearing from you.

My Specialties
Anxiety
Relationship Issues
Spirituality
Chronic Pain
Coping Skills
Depression
Divorce
Family Conflict