Claim This Listing
Address Not Known
Ashland, Oregon 97520
(541) 237-7011
Directions and Map
Ages & Modality
Teenagers
Adults
Elders (65+)
Individuals
Couples
Family

Sometimes we find ourselves or our intimate relationships stuck in painful, self-limiting patterns. Although we may be aware of the problem, we have a difficult time changing it. It is tempting to dislike that stuck part of ourselves, yet it is these very issues that can stimulate us to deepen our understanding of ourselves and our loved ones. It is out of this awareness that we can find greater peace, joy, growth, and integration of the bodymind and spirit. I believe you already have within you the wisdom and inner resources to achieve your life's desires and goals. In a safe, nurturing environment, together we explore and resolve limiting beliefs and patterns, conflictual or unsatisfying relationships, depression, anxiety, unresolved traumas, stressful life balance issues, and crucial life transitions. While I believe psychological insight is important, it is also essential to be action-oriented and acquire new life skills/tools. I am holistic in my approach to personal and spiritual growth, utilizing Integrative Psychotherapy, employing such modalities as EMDR, Body Centered Psychotherapy (Hakomi), Sensorimotor Psychotherapy, Cognitive Behavioral Therapy, Positive Psychology, Trancework & Imagery, Gestalt, Family Systems, The Symbols Process, Coaching and Talk Therapy. I am also an author, wellnes coach, yoga instructor, and speaker.

My Specialties
Relationship Issues
Depression
Anxiety
Anger Management
Career Counseling
Coping Skills
Eating Disorders
Family Conflict
Life Coaching
Obsessive-Compulsive (OCD)
Self Esteem
Sexual Abuse
Spirituality
Weight Loss
Bipolar Disorder
Chronic Pain
Divorce
Emotional Disturbance
Grief
Obesity
Parenting
Sex Therapy
Sleep or Insomnia
Trauma and PTSD
Trauma
PTSD
Mood Disorders