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25 Daigle Lane
Sanford, Maine 04073
(207) 517-0089
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Ages & Modality
Children
Preteens
Teenagers
Children
Preteens
Teenagers
Adults
Individuals
Couples
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Change can be intimidating and a little unsettling, but it is also a powerful and essential part of the healing process. In my practice, I will join you in navigating your journey toward finding balance, happiness, and self-understanding. It is a privilege to witness the positive transformations that can happen through the process of therapy. It is my goal to provide a safe, comfortable, and confidential environment for that process of healing to unfold. My therapeutic style is collaborative, encouraging, supportive, and empathetic. I sincerely believe all human beings have the innate capability of finding inner peace and happiness. I have ten years of experience working as a therapist in a variety of treatment settings with individuals and families of all ages. My specialties include: Trauma recovery (PTSD), anxiety, depression, self-harming behaviors, body image issues, and anger management. The treatment modalities that I most frequently use include: EMDR (Eye Movement Desensitization and Reprocessing Therapy), CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy).

My Specialties
Trauma and PTSD
Trauma
PTSD
Anxiety
Depression
Anger Management
Bipolar Disorder
Emotional Disturbance
Impulse Control Disorders