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3280 Marshall Avenue
Norman, Oklahoma 73072
(405) 695-5694
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Are you a young adult struggling with life's challenges? Maybe you're dealing with relationship issues, a life transition, self-esteem issues, grief & loss,or simply trying to find yourself. If you're feeling confused and overwhelmed with emotion, deciding to meet with a therapist can be the first step toward relief. I have over a decade of experience helping people find answers to the difficulties they face. I believe you are the expert as it relates to your symptoms and your life experiences. My role is to collaborate with you, offer guidance and insight, and work together with you toward your goals. Because no two individuals are alike, my approach is varied. I use techniques from a variety of philosophies including: cognitive-behavioral, DBT, person-centered, interpersonal, and mindfulness. The key is tailoring our time together toward your needs. Ultimately, I feel it is most important that there is a strong rapport between you and me, and that you feel comfortable in an easygoing, non-judgmental atmosphere. I would love to have the opportunity to help you tap into your strengths, and discover the personal peace and fulfillment we all want out of life.

My Specialties
Depression
Anxiety
Self Esteem
Anger Management
Bipolar Disorder
Career Counseling
Coping Skills
Dual Diagnosis
Emotional Disturbance
Grief
Narcissistic Personality
Peer Relationships
Self-Harming
Suicidal Ideation
Weight Loss
Behavioral Issues
Borderline Personality
Divorce
Eating Disorders
Family Conflict
Infertility
Obesity
Relationship Issues
Sleep or Insomnia
Trauma and PTSD
Trauma
PTSD
Women's Issues
Mood Disorders
Personality Disorders