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79 Main Street
Auburn, Maine 04210
(207) 420-2255
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Ages & Modality
Adults
Elders (65+)
Individuals
Couples
Group

I work with individuals and couples seeking a sense of balance and wellness in mind, body and spirit as well as those feeling sidetracked by the challenges of emotional and physical distress. By identifying the emotional obstacles that support distress and building on your personal values and abilities that support wellness, I help identify different ways of thinking, feeling and doing. I integrate a combination of approaches including Mindfulness Based Cognitive Behavioral Therapy, Narrative Therapy, Solution Focused Therapy, and Acceptance and Commitment Therapy to minimize the influence of stress and create a life worth living. My particular areas of interest include living with chronic pain, chronic illness, PTSD, depression, and anxieties. Please contact me with any questions to see if my approach would be a good fit for you.

My Specialties
Trauma and PTSD
Trauma
PTSD
Anxiety
Chronic Pain
Anger Management
Bipolar Disorder
Chronic Impulsivity
Depression
Dual Diagnosis
Emotional Disturbance
Impulse Control Disorders