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100 Fore Street
Portland, Maine 04101
(207) 761-1160
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I believe that seeking a therapist is an act of bravery; one that affirms movement towards wholeness and well-being. My philosophy, and consequently the way I work, is based on the idea that each of us has the capacity to find our own answers. This can become a reality once we reconnect with our own deep inner knowing, recognizing patterns and obstacles that hold us back. It can be difficult to face these challenges alone. This can be experienced as "feeling stuck" or discontented, anxiety, depression, relationship, or other life issues. Together, we can build upon your inherent strengths and wisdom to live beyond these limitations. I have a holistic perspective with a practical approach to therapy. Utilizing traditional therapy as well as Energy Psychology, Psychotherapeutic Reiki, CBT techniques and mindfulness to assist you in living your life with purpose and wonder.

My Specialties
Depression
Anxiety
Relationship Issues
Coping Skills
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict