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Portland, Maine 04101
(207) 553-2260
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Want to be your best self? Working with me can get you there. I offer coaching, counseling and workshops designed to help you get the most out of your life. I believe that emotional wellness is the key to happiness. My approach blends innovative problem-solving with common sense solutions. Clients describe me as warm, insightful, and non-judgmental. My style is collaborative and conversational. When working with clients on life challenges, I'm not afraid to speak the truth and to provide supportive, constructive feedback. Clients praise my ability to say things clearly and compassionately. My specialties include life transitions, postpartum support, anxiety and depression, young adult issues, work/life balance, relationships, stress management, life satisfaction, trauma, and EMDR. Ready to be the most happy, healthy, and energized version of you? Contact me and I will help guide you to unlocking the skills, perspectives, and motivation to get you there. Check out my website for much more information: www.newapproachesme.com

My Specialties
Anxiety
Self Esteem
Relationship Issues
Career Counseling
Coping Skills
Depression
Divorce
Family Conflict
Mood Disorders