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522 SW 5th Ave, Suite 1118
Portland, Oregon 97204
(503) 451-3078
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Teenagers
Adults
Elders (65+)
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I offer decision counseling to help you recognize decision opportunities and find great solutions, based on your own goals and values. My one-on-one coaching will help you set and achieve goals, follow through with your plans, beat procrastination, and increase your personal productivity. I work with individuals, couples and groups. Steps along the way include clarifying core goals and values, searching creatively for non-obvious solutions, evaluating options, managing trade-offs, risks and uncertainties, and implementing plans to achieve goals most efficiently. My specialties: career coaching; time-management; transitions; retirement; unconventional/non-traditional relationships; alternative lifestyles. I employ a variety of methods (e.g., cognitive behavioral, mindfulness-based, decision-analytic, value focused, creative thinking and problem-solving techniques) that have been proven effective in getting us to think more creatively and more systematically, increasing our self-awareness, or helping us beat procrastination and achieve goals. PhD in Applied Psychology, MS in Career Counseling (University of Freiburg, Switzerland), teaching Decision Making at Portland State University. Specialties: business and career decisions; strategic planning; achievement and productivity; change and transitions; retirement; time and resource management; group decisions; conflict resolution; unconventional/non-traditional relationships; alternative lifestyles.

My Specialties
Relationship Issues
Career Counseling
Academic Underachievement
Coping Skills
Family Conflict
Life Coaching
Self Esteem
Divorce
Infertility
Peer Relationships
Time Management, Productivity
Time Management
Productivity