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138 Main St
Montpelier, Vermont 05602
(802) 778-0483
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Teenagers
Adults
Individuals
Couples
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When we struggle, (or aren't feeling as good as we think we could), we can ask ourselves, "Who causes my suffering?". When we are able to see that it is us, and only us, we have stepped onto the path of personal freedom and profound, positive transformation. I deeply enjoy guiding clients onto, and along this path. We often mistakenly believe that in order to find moments of peace and aliveness, we must struggle to overcome a long list of personal and situational flaws. I help clients to discover the joyful truth: that even in our imperfections, those moments are available to us now. As in traditional psychotherapy, I offer the client a chance to be heard and be reflected, supported and understood. Going further, psychotherapy with me can often be dynamic and lively, bringing the here-and-now into focus, and working to promote real change within the session itself. I bring a PsychoSpiritual (not religious) perspective to counseling. I feel more safe, more alive and more in harmony when I remember that "I" am something more than my thoughts. I apply all that I have stated here to counseling both individuals and couples.

My Specialties
Relationship Issues
Anxiety
Depression
Bipolar Disorder
Divorce
Parenting
Self Esteem
Mood Disorders